Classes
A mindful, grounding practice, with a focus on breath and posture. Mixing flowing movements, with slower poses to bring awareness to the body and mind. Using elements of yin and restorative yoga to find balance and create a sense of calm.
aether_space
Slow Flow (suitable for all levels)
Friday 5.15 - 6.05pm
£18 per person (first class free, see website for class passes etc.)
aether_space, 5 Greyhound Lane, Streatham Village, SW16 5NP
Festive Nourish and Restore: Workshop
Nourish the mind and body ahead of the festive period with a morning of breathwork, meditation, gentle yoga flow, and a soothing restorative practice (suitable for all levels).
Saturday 6 Dec 10 - 12am
£28 per person (early bird rate before 1 October - £25) / £25 for students, NHS & concessions.
Please email larissaabl@gmail.com to book a place or use this link to pay directly.
Zen Yoga, 24A Camberwell Grove, Camberwell, London, SE5 8RE
Private classes
1-2-1’s and small group classes to suit all levels. Classes are designed on individual needs and abilities.
Sessions can take place in a local studio adhering to government covid regulations.
Prices available on request. For more information please get in touch.